Easy Sun Warrior Chocolate Pudding (Sugar-Free & Vegan)

Easy Sun Warrior Chocolate Pudding.

Here is the beginning of a series of delicious, sugar-free protein pudding recipes that you can make yourself!

We have been talking about creating delicious tasting protein-packed pudding recipes. We wanted a dessert pudding that is good for us and our families. This recipe is the beginning of these formulations. This pudding recipe is low-carb, sugar-free, gluten-free, corn-free, egg-free, dairy-free, and vegan.

My mom discovered that when you puree and heat the warrior blend protein powder with liquid, it "cooks" up to make a silky smooth creamy pudding that thickens perfectly when chilled. Vegan protein powders are not usually this smooth, it's the "cooking" process in the VitaMix that transforms it. we were thrilled to see that it also thickens up beautifully.

This recipe makes up several servings. We like cooking this way, it cuts down on the daily food prep time. Make up a bunch and get it out of the way. That's how we roll.

This recipe is very easy to make in a VitaMix high-powered blender. VitaMix is famous for being able to cook soups just by the friction caused by it's fast moving blades.

So assemble your ingredients and get ready to enjoy a guilt-free treat for breakfast, lunch, or a quick snack anytime!

Sun Warrior Chocolate Pudding Recipe:

Yield: 8 generous servings.

13.5-ounce can Full Fat coconut milk, plus HOT water to make a total of 3 1/4 cups.

1 c. Sun Warrior brand Chocolate "Warrior Blend" protein powder

1/2 c. white or purple yam or sweet potato that has been baked until soft (remove skins)

1/2 to 1 c. White Lakanto sweetener powder, to taste

1/4 c. coconut oil (deodorized makes a more chocolaty flavor)

2 T. vegetable glycerine or other liquid sweetener

2 T. xylitol (or 2 T more Lakanto)

1/3 to 1/2 c. dutch cocoa powder, to taste

1 to 3 t. black cocoa powder, optional for richer color (we like 3 t.)

2 t. real vanilla extract

1/4 t. almond extract
1/4 t. BioSalt

1 fat pinch of canella powder or ceylon cinnamon

Stevia glycerite, to taste, optional

Real chocolate flavoring, to taste, optional
Coffee flavoring, optional

Method:

Place the 3 1/4 cups liquid (coconut milk plus water) into a VitaMix blender container.Then add the 1 cup protein powder.

Put the VitaMix lid on and blend on medium speed just until combined. Turn off the blender and then scrape down the sides of the blender.

Secure the lid on tightly and process on highest speed until steaming hot and perfectly smooth. The temperature should reach at least 130 degrees F. for the pudding to have the best texture and flavor (don't go over 170 degrees). The friction of the blades heats the liquid after a short time. Measure temperature with a thermometer.

Turn off the VitaMix, remove lid and add the rest of the ingredients to the blender, except for the stevia glycerite and chocolate flavoring, if using.

Place lid tightly on and process on the highest speed until the pudding is steaming hot and smooth. Scrape down the sides as needed (with the blender turned off!). If the mixture gets a little too thick, use the "Tamper" to help it along. You may also add up to 1/4 cup more water (making a total of 3 1/2 c. liquid).

Turn off the VitaMix, Taste the pudding. Add stevia glycerite, a few drops at a time, to taste if you want the pudding sweeter. Add chocolate and coffee flavoring to taste, if you want to.

Give a final blend and taste for balanced flavors.

Portion finished pudding into serving-sized jars and store in the refrigerator. The jars of pudding also freeze well!

To Serve:

A good way to serve this is to top the pudding with sliced or broken bananas and crushed gluten-free pretzels. Pour your favorite cold, milk over top and dig in! Our favorite milks are whole organic milk, almond mylk, coconut/almond mylk, or cashew mylk.

Notes: 

If a less thick pudding is desired, add another 1/4 cup water, to make a total of 3 1/2 cups liquid used This pudding thickens more when chilled due to the coconut oil content. If the chilled pudding turns out thicker than you would like, just stir in a bit more water to suit your individual taste.

We add the canella powder, chocolate flavoring, and the coffee flavoring to the pudding to make the most of the chocolate flavor and to make the least of the pea protein flavor!

Stay tuned, a yummy butterscotch protein pudding is being perfected now!

The Sun Warrior protein powder used for this recipe.

The texture and thickness of the Sun Warrior Chocolate Pudding before chilling.

This makes 8 generous servings of protein pudding.

Sun Warrior Protein Pudding topped with Bananas, G-F Pretzels, and Whole Organic Milk.

Enjoy!

Leila & Nancy.

Chocolate-Dipped iPhone

Leila's iphone dipped in Lakanto chocolate

We have not forgotten you!

Leila and I have spent a fun-busy week together developing more luscious and healthy food for Kitchen Cheetahs....and I have been learning to post!

This will be short and sweet (as a test run)...

The 3 of us have been immersed in Lakanto chocolate much of the time, meaning me, Leila and her i phone!

Author, 

Nancy Glazier.

Warm Chocolate Filled Fresh FIGS - Fit for a king! Nancy Glazier's 1st official post!

The best thing you'll ever put in your mouth, trust me!

Sun warmed figs slathered in melted Lakanto Dark Chocolate.

It's Fig Season!

Yesterday morning, Leila and I went to a friends house and picked sun-warmed figs right off the tree. They were so sweet and ripe - little purses filled with crunchy jam. A sweet memory for us.

Even the figs that were starting to dry up a bit on the tree were delicious. Their sweetness concentrates and they start to get wonderfully chewy.

Fresh Picked Figs!

We took our bounty of figs home and melted some of my Lakanto sugar-free chocolate to spoon over the still warm figs. I've never had anything so delicious. The melted chocolate with sugary, crunchy warm figs is amazing.

 Fig wells - Ready for chocolate!

I found that cutting each fig in half and then making a deep well in each center (with a thumb) to hold more chocolate was the way to go.

Or you can dip the whole fig into the chocolate and just dive in. P.S... Don't wear a white shirt.

It's important to have jammy-soft figs for this treat. If you don't have access to a fig tree, try soaking dried white figs in warm water or apple juice until they are nice and soft. Remove from their soaking liquid - pat dry - and serve them warm with melted chocolate.

Figs have the highest fiber and mineral content of all common fruits, nuts, and vegetables. They also have as much as 1000 times more calcium than other common fruits and are 80% higher in potassium than bananas. They are extremely easy to digest. Few fruits equal a fig (try saying that fast 5 times).


 

Bon Appetit :)

Author, Nancy Glazier
Gluten-Free & Sugar-Free Food Formulator.

The BEST Tasting D.I.Y. Low-Carb Milk (3 Variations)

I thought you may enjoy a tasty yet inexpensive "Milk" to enjoy with your new low-carb breakfasts.

I have been posting some nice low-carb breakfast options, but they all go well with milk! We need a low-carbohydrate milk too, right?

You could always use unsweetened almond, coconut, or soy milk, but I thought I'd give you a really affordable option for all you dairy lovers out there (me). You most likely have milk for the rest of the family, so it will be easy to make this recipe for yourself.

I have included other low-carb milk variations, but the first one tastes the best. Try them all and see what you think. I know I love to have lots of options, so I try hard to provide you with a variety of options too.



The Best Tasting Low-Carb Milk Recipe:

1 c. organic whole milk (12 grams total carbs)
3 to 4 c. purified cold water
2 to 4 T. heavy cream (from about .80 to 1.60 total carbs)
1/8 t. sea salt or BioSalt, to taste
1/4 t. stevia glycerite, to taste
1/2 t. real vanilla extract, to taste (optional)


Method:

Measure everything into a glass mason jar.
Tighten the lid and shake together well.
Chill in the refrigerator.



To make 1 serving (3.2 grams carbs):

1/4 c.organic whole milk (3 grams carbs)
3/4 to 1 c. purified cold water
1/2 to 1 T. heavy cream (from about .20 to .40 total carbs)
1 pinch sea salt or BioSalt
1 to 2 drops stevia glycerite, to taste
1/8 t. real vanilla extract, to taste (optional)

Notes & Variations:

This Low-Carb Milk has a combined total of about 12.8 grams of carbohydrates for the full amount made (with only 2 T heavy cream added).

If you want more of a skim milk taste, mix it with the 4 c. water.

If you want more of a whole milk taste, mix it with only 3 c. water.

If you want a richer milk, increase the cream up to 8 T.

If you want to make chocolate milk, add a paste made of cocoa powder and sweeten to taste

If you want to use powdered milk instead of fresh whole milk: 

Omit whole milk and add 1/4 c. plus 1 T. plus 1 t. instant dry milk powder (dried whole milk is preferred to dried skim milk). Increase the heavy cream to anywhere from 4 to 8 T., according to your tastes. This version does not taste as good as when using fresh whole milk. (The carb count is the same for the powdered milk and the fresh milk.)


If you want a higher protein content Low-Carb Milk (1 serving): 

Mix together these dry ingredients:
1 T. buttermilk powder (a low carb variety)
1 T. whey protein isolate *
1/4 t. Table-Top Sugar Replacement Blend
1 pinch sea salt or BioSalt
Slowly add:
1 c. purified water
2 T. heavy cream
Mix well until everything is dissolved, then add: 
A splash of real vanilla extract, if desired
Chill well. Shake well before using.
(0.5 g carbs and 11 g protein per serving.)

* Source: Now brand or get from the Protein Factory (online).


Now you can enjoy some low-carb milk with your High Fiber Hot Cereal, low-carb pancakes or low-carb buttermilk pancakes!


Enjoy,

Leila.

Ginger Almond Dark Chocolate Bark

Exotic, spicy, chewy bits of crystallized ginger take this delicious almond bark to the next level!

A beautiful friend of mine who's hair I cut & color-weave, brought me a taste of some chocolate bark that she made. It had crystallized ginger in it, and I think it had almonds in it too, I can't remember, I just know I loved the ginger! I wanted more...

I have been playing with chocolate in my kitchen again (a regular occurrence). The weather has been cool and rainy here, so I can't work on my garden or plant flowers right now. Obviously, creating with chocolate was the next best thing to do with my time. Chocolate is a great distraction any time, right?

I love the chewy bits of ginger in this bark. They create a nice contrast with the crunchy roasted salted almonds. I added extra dried ginger powder for an added dimension of ginger flavor. The ginger flavor also deepens with time, as the ginger's essential oils are infused into the dark chocolate.

Added bonus: Ginger is great for your digestion. Almonds add protein and fiber, while the dark chocolate is high in good-for-you antioxidants. All good reasons to make and eat this luxurious chocolate!

This recipe is very easy to do, taking hardly any time at all to make. So when that craving hits, you can have gourmet chocolate in no time!

I like the grown-up flavor of this recipe. The dark chocolate flavor stands out beautifully here. I hope you enjoy it too.



Ginger Almond Dark Chocolate Bark Recipe:

500 grams high quality French dark chocolate (or Lakanto Sugar-Free Dark Chocolate!)
50 to 100 grams (1/4 c. to 1/2 c.) chopped crystallized ginger, to taste
300 grams (2 cups) roasted salted whole almonds
6 grams (1 T.) powdered dried ginger root


Method:

Chop the dark chocolate if it is not already in small wafers, and place in a microwave-safe bowl.

Gently melt the chocolate in 45 second intervals in the microwave, stirring in between.

Line a rimmed baking sheet with a silicone mat or parchment paper and chill in the refrigerator a few minutes.

Stir the chopped crystallized ginger into the melted chocolate and mix well.

Add the powdered ginger and stir in well.

Add the whole roasted salted almonds and stir in well.

Scrape the chocolate mixture out onto the prepared baking sheet and spread out evenly.

Chill in the refrigerator until completely set, up to 30 minutes.

Break up the bark into serving sized pieces and store airtight.


Photos of the process:

Chop the crystallized ginger.

Seed the melted chocolate by adding a bit of unmelted chocolate pieces.

Stir the chocolate pieces thoroughly into the melted chocolate to cool it down.

Keep stirring until the added chocolate is completely melted.

Add the chopped ginger, ground ginger, and then the almonds and blend well.

Pour onto a prepared baking sheet and spread out evenly.

Chill until completely set up.

Break up into pieces.

Enjoy!

Leila.

French Chocolate Anise Bark Recipe (Copy-Cat Recipe) Gluten-Free

This unique recipe is a copy of a chocolate bark made in a Paris restaurant called L'ARPÈGE. 

Make this lovely chocolate, then close your eyes, take a bite and imagine you are in Paris as you savor this delicious treat. If you want to imagine that you are in Paris anyway... I do know that this chocolate will take you somewhere... To chocolate bliss land.

This delicious chocolate is exotic with many flavor and texture dimensions. We love it. It is also extremely easy to make. You can make a half batch the first time if you are not sure what you think of anise flavoring, which is licorice-like. Trust me though, this is g-o-o-d.

To make this chocolate even better, I recommend my mother's healthy sugar-free dark chocolate formula manufactured by Lakanto. It will be sold at Whole Foods. Call your local Whole Foods store and ask them to order it in , if they don't have it in stock yet. You will love her chocolate!



Chocolate Anise Bark Recipe:

Serves: 12

12 oz high quality bittersweet or dark chocolate, finely chopped (Lakanto Dark Chocolate is our fav.)
2 t. (4 grams) anise seeds, freshly ground to a fine texture in a krups seed mill
2/3 c. (12 grams) dried (pitted) sour cherries
2/3 c. (16 grams) dried apricots, coarsely chopped
2/3 c. (12 grams) roasted salted cashews,coarsely chopped
1 drop star anise essential oil, optional



Method:

Line a cookie sheet with a silicone mat or parchment paper. Chill the cookie sheet a few minutes.

Melt the chopped chocolate in a microwave safe bowl in 45 second intervals until melted and smooth, stirring in between.

While the chocolate is melting, prepare the fruit and nuts and mix together in a bowl.

Stir the finely powdered anise seed into the melted chocolate.

Optionally add 1 drop of star anise essential oil and stir into the chocolate very well, if you want a stronger anise flavor.

Stir half of the fruit and nut mix into the melted chocolate.

Spread the chocolate mixture onto the lined and chilled cookie sheet with a spatula into a rectangle shape.

Quickly sprinkle the chocolate with the rest of the fruit and nut mixture and gently press in so that it's slightly embedded in the chocolate.

Chill the chocolate until it is completely set up, up to 30 minutes.

Break into 12 pieces and store air-tight.


Note: Lakanto's Dark chocolate is sugar-free and delicious and it is formulated by my mom!


Photos of the process:

Enjoy!

Leila.

DEEP COCOA HOT CHOCOLATE MIX - SUGAR FREE

SUGAR FREE HOT COCOA

This healthy and delicious hot cocoa is one of Nancy Glazier's (my mom) formulas that she made especially for a wonderful company called Deep Cocoa. +http://www.deepcocoa.com/ 

This rich and creamy cocoa appeals to a niche market, those of us who want a rich and satisfying hot chocolate that is actually good for us!

Fortunately for my family, we got to enjoy this hot cocoa is it evolved in it's creation process. A perk of being my mom's daughter.

It truly is guilt-free. It's great with breakfast (or for breakfast at times). It chases away the chill of cold evenings, and of course is yummy any time of day when chocolate is called for (when is chocolate not called for?). I love to pour some of this hot cocoa in a thermos for outings and camping trips. I let my children drink it without worries and they love it.

We drink this beverage all year long. It is not seasonal at our house. In warm weather I prepare this cocoa mix as milk chocolate! To help the mix dissolve easily, I pour into a glass a little warm water, add the cocoa mix and stir until dissolved, then I top off the glass with cold water or cold almond milk or organic milk, to taste. YUM.

Another thing I love about this beverage is that it is good for those of us who want to slim down and remain slim. It has a satiating quality that really helps to curb cravings - and you don't feel treat deprived. I found it really works.

Shortly after the launch of Deep Cocoa, I volunteered to help out at the Deep Cocoa booth at some expos. It was really fun to see people's response to this beverage. As they would sample it, their eyes would brighten and a smile would spread across their face. And when they heard it was sugar free, they would exclaim "NO Way!" I enjoyed telling the public about all the health benefits of this comforting drink.

What felt the best to me was knowing that what I was sharing with people, was actually good for them. The world needs more healthy comfort foods. That is why I am sharing this with you now.

I hope you will go to www.deepcocoa.com and support their business endeavor. This company is doing a good thing in providing for us a terrific healthy chocolate drink that is:

Sugar-free
High-fiber
Low-carb
Lactose-free
Chemical-free
Low-fat
Low-calorie
Protein-enhanced
Artificial sweetener-free

In other words, this drink is awesome! Good job mom!

AS TOLD BY OUR FRIENDS AT DEEP COCOA.COM....

SUGAR FREE HOT COCOA

For many the words “sugar free” and “chocolate” don’t belong in the same sentence. But times are changing and with the advent of new and innovative natural 0-calorie sweeteners, it’s now possible to create a truly great tasting sugar free hot chocolate without resorting to artificial sweeteners. Possible, but not easy and that’s where Deep Cocoa Hot Chocolate comes in.

Deep Cocoa was three years in the making. That’s how long it takes to create something really special. Understanding how to combine multiple natural sweeteners in a way to duplicate the taste of sugar is no easy task. We’re out to prove that Deep Cocoa Hot Chocolate tastes as good or better than sugar sweetened hot chocolate mixes and is superior to “no sugar added” varieties that utilize artificial, chemically produced sweeteners. We use only the best natural cocoa powder, plant-based natural sweeteners and other top quality ingredients. Deep Cocoa not only tastes great without sugar, it’s also a good source of protein and fiber.

Where else could you find a satisfying cup of hot chocolate with only 35 calories, less than one gram of fat and only four net carbs? We’re confident you’ll agree that Deep Cocoa Hot Chocolate is the best sugar free (or no sugar added hot chocolate) that you’ve ever tasted. We back up every purchase with a 100% money-back guarantee.

OUR STORY

On a cold, gray day in February 2011, I was working in my office at Amber Lyn Chocolates in St. George, Utah. We were a small chocolate company specializing in sugar free Belgian chocolate. My phone rang and one of the ladies in our retail store asked if I would walk over to meet with a customer who wanted to talk to the boss.

I walked across the alley separating the store from the factory and through the bustling shipping area to the storefront. There I met Nancy for the first time. She was a very nice lady, probably in her early 60's, thin and brimming with energy. She told me how much she and her husband appreciated our chocolate since they didn’t eat sugar and both were gluten intolerant. We received compliments like that all the time from our online customers and it was especially nice to hear one in person. Then she asked me a very strange question.

"What do you want to do next?"

"Next?" I repeated.

"Yes, what are you working on? What are you doing in the way of new products?"

That’s the first time a customer had ever asked me that. Over the almost four years that I had been running the company, lots of people came to us with the next “big thing” in chocolate that they wanted us to make. I thought that I was in for another not-so-great suggestion.

"Well, actually, I’ve been thinking about developing a sugar free hot chocolate that doesn’t use artificial sweeteners and tastes as good or better than Swiss Miss or Hershey’s.”

Without a moment’s hesitation she said, "I can do that."

Nancy went on to tell me that she was a food designer. She said she’d have something for me to try in a week or two– and she did.

We’re not going to beat Thomas Edison’s tries at inventing the light bulb (1000 failures) but we have been persistent about creating as perfect a sugar free hot chocolate recipe as is humanly possible.

Edison is reported to have said, “I have not failed. I've just found 10,000 ways that won't work.” Here at Deep Cocoa we’ve spent nearly two years and we’ve found nearly a hundred different iterations that weren’t quite right. So we kept on working, searching and formulating.

Deep Chocolate Hot Cocoa Mix is the finest, highest quality sugar free hot cocoa mix available today. It costs a little bit more than the “major” brands you’ll find in the supermarket aisle, but that’s because we refuse to compromise. You won’t find any artificial sweeteners, preservatives or anything else that’s not good for you. You will find the highest quality cocoa powder, all natural, non-caloric sweeteners and other natural flavors and ingredients. We think you’ll like it as much as we do.

http://www.deepcocoa.com/deep-cocoa-original-hot-chocolate-mix-sugar-free/

"It's really good.  We promise.  So get shopping so you can get sipping as soon as possible."

http://www.amazon.com/Deep-Cocoa-Chocolate--Sugar-Free/dp/B00KFKT2YA/ref=sr_1_1?s=grocery&ie=UTF8&qid=1427315540&sr=1-1&keywords=deep+cocoa+hot+chocolate




Enjoy,

Leila & Nancy

BEST NEW HEALTHY CHOCOLATE in the World - Now being sold!

This is THE CHOCOLATE BAR we all have been waiting for!!!

My mom did it!!!

My mother, +Nancy Glazier, is the creator of this new healthy chocolate bar.

She LOVES chocolate and has been frustrated by the lack of tasty AND healthy chocolate choices in the market. Chocolate should not make you sick. My mom wanted to create a chocolate that everyone could enjoy, even those who have blood sugar issues or other health issues.  Chocolate by itself is healthy, it's all the other stuff that is typically added (sugar) that makes chocolate problematic.

Check out the CLEAN ingredient label at the bottom of this post. It's amazing.

She has been perfecting this amazing chocolate formula for a few years now, and it is FINALLY available for you, thanks to a company called Lakanto.

We are so excited to introduce this amazing chocolate to you here at Kitchen Cheetahs.

In many taste tests, this has been voted as the best tasting chocolate, hands down. People do not believe it is sugar free when they eat it. This chocolate is also easy on the digestive system, unlike other sugar free chocolates.

Try this gourmet healthy chocolate and We think you will agree that this is the best tasting chocolate ever, even better than the Belgian sugar-bomb chocolates. This chocolate is definitely worlds above the rest when comparing to all of the other sugar-free chocolates found on the market.

This gourmet bean-to-bar chocolate is sugar-free, chemical-free, low-carb, dairy-free, vegan, paleo... And GUILT-FREE! 

You can enjoy eating chocolate again! 

P-A-R-T-Y 

I just received this picture of the newly packaged gourmet chocolate last night. I hear it has sold out already.

More is being made of course and I have to find out where it is being sold in the market. I would like to have a link here on the Kitchen Cheetahs blog, to be able to directly purchase this chocolate. I'm working on it, so stay tuned. I just had to tell you the good news as soon as I received it! I can't wait to start posting recipes using this new chocolate!

We are working on healthy sugar-free caramels in the Cheetah Test Kitchens too. Can you imagine how much fun we are going to have together with all this chocolate and caramel action going on?

The back of the +LAKANTO - Zero Calorie Natural Sweetener chocolate bar

Do you see that this chocolate has about half the calories compared to regular chocolate?

Have a great day!

Leila

A healthy raw chocolate milk recipe - you can even make this sugar-free!

Quick & Raw Chocolate milk 


This delicious & healthy milk can easily be made dairy free, nut-free, sugar-free, low-carb, vegan, paleo, whatever you want. Nice, right?

This is one of my mother's healthy raw food recipes. It is very versatile, and quick to make. Prepare it ahead of time and store it in a quart jar in the fridge, just shake a bit before serving.

You can make this in larger batches once you know how much cocoa and sweetener you like to add.

This is easy to make sugar free, just use erythritol and/or xylitol, then enhance the sweetness with a coupe drops of stevia glycerite. A recipe to make your own stevia glycerite may be found on this blog. It will save you a lot of money to make your own, or use Now brand stevia glycerite.

Our chocolate milk is a much better post-workout option than sugar-laden, commercial chocolate milk! Maybe you heard that the Dairy council made a recommendation last year about chocolate milk as being the ultimate post workout beverage. It was then put on the worst nutritional advice for the year list. Well, fortunately, you get to decide for yourself. I say, have the best of both worlds, and drink this chocolate milk instead...

"Chocolate Milk As A Sports Drink Has To Be The Worst Health (But Admittedly Delicious) Suggestion Of The Year" http://www.huffingtonpost.co.uk/

http://www.dairyreporter.com/

Kitchen Cheetahs Quick & Raw Chocolate Milk Recipe:

2 c. raw milk or a 50/50 blend of coconut milk & almond milk (or Brazil nut or cashew milk)
2 to 4 T. raw cacao powder (2 T. of this can be raw carob powder), to taste
2 T. (1-oz) baby Thai coconut puree or 1/8th to 1/4th t. guar gum, if more thickness is desired
Golden Lakanto, raw agave or sweetener of choice, to taste
1/2 t. real vanilla extract (or a small piece of vanilla bean)
Raw rice protein powder, to taste (like Sun Warrior brand)


Method:

Blend together in a blender (like a Vitamix). If using a piece of vanilla bean, make sure it is pureed well. Taste for flavor and sweetness and adjust as desired. Serve cold.


Tips:


We like to add protein powder to enhance the nutrition of this beverage.

Recipes for nut milks may be found on this blog. Any combination of nut milks may be used.

You can make up a large batch of nut milk and and freeze part of the batch for later use.

For convenience, you can prepare a large batch of baby coconut puree and freeze it in 1-ounce portions in ice cube trays. Store frozen cubes in freezer-safe containers or freezer storage bags.





Enjoy,

Leila & Nancy.