Showing posts sorted by relevance for query chocolate. Sort by date Show all posts
Showing posts sorted by relevance for query chocolate. Sort by date Show all posts

Monday, February 23, 2015

BEST NEW HEALTHY CHOCOLATE in the World - Now being sold!

This is THE CHOCOLATE BAR we all have been waiting for!!!

My mom did it!!!

My mother, +Nancy Glazier, is the creator of this new healthy chocolate bar.

She LOVES chocolate and has been frustrated by the lack of tasty AND healthy chocolate choices in the market. Chocolate should not make you sick. My mom wanted to create a chocolate that everyone could enjoy, even those who have blood sugar issues or other health issues.  Chocolate by itself is healthy, it's all the other stuff that is typically added (sugar) that makes chocolate problematic.

Check out the CLEAN ingredient label at the bottom of this post. It's amazing.

She has been perfecting this amazing chocolate formula for a few years now, and it is FINALLY available for you, thanks to a company called Lakanto.

We are so excited to introduce this amazing chocolate to you here at Kitchen Cheetahs.

In many taste tests, this has been voted as the best tasting chocolate, hands down. People do not believe it is sugar free when they eat it. This chocolate is also easy on the digestive system, unlike other sugar free chocolates.

Try this gourmet healthy chocolate and We think you will agree that this is the best tasting chocolate ever, even better than the Belgian sugar-bomb chocolates. This chocolate is definitely worlds above the rest when comparing to all of the other sugar-free chocolates found on the market.

This gourmet bean-to-bar chocolate is sugar-free, chemical-free, low-carb, dairy-free, vegan, paleo... And GUILT-FREE! 

You can enjoy eating chocolate again! 

P-A-R-T-Y 

I just received this picture of the newly packaged gourmet chocolate last night. I hear it has sold out already.

More is being made of course and I have to find out where it is being sold in the market. I would like to have a link here on the Kitchen Cheetahs blog, to be able to directly purchase this chocolate. I'm working on it, so stay tuned. I just had to tell you the good news as soon as I received it! I can't wait to start posting recipes using this new chocolate!

We are working on healthy sugar-free caramels in the Cheetah Test Kitchens too. Can you imagine how much fun we are going to have together with all this chocolate and caramel action going on?



The back of the +LAKANTO - Zero Calorie Natural Sweetener chocolate bar

Do you see that this chocolate has about half the calories compared to regular chocolate?


Have a great day!

Leila

Monday, June 22, 2015

Fully Loaded Chocolate Bombs with Cocoa Nibs, Coconut Oil, Fruit & Nuts (Sugar-Free, Dairy-Free, Paleo) - plus a discussion about healthy fats -vs- sugar & starch.


Fully Loaded Chocolate Bombs.

This is a fabulous chocolate recipe we have kept as a guarded family secret... until now! 


I made these delicious little morsels with my mom during a recent visit with my parents.

This is a super easy and amazingly delicious chocolate recipe. It is based on my mother's healthy sugar-free chocolate formula now being manufactured by a company called Lakanto

We extend the Lakanto Zero-Sugar Dark Chocolate with coconut oil, cocoa powder and other goodies. The chocolate retains it's smooth texture, delicious taste, and has a beautiful shiny surface. 

These cute little chocolate bombs are exploding with flavor and a myriad of textures, and are a real pleasure to eat. We have noticed that this chocolate also curbs the appetite nicely. That means if you eat this, you will eat less of that (not good for you stuff).

You  also get the benefits of healthful coconut oil in your diet, while enjoying a low-carb, sugar-free chocolate at an affordable cost. It's a beautiful thing!

2 T. coconut oil is generally recommended daily for health benefits. An added bonus of adding coconut oil is that this chocolate will no longer require tempering! This is what makes working with this chocolate so super simple and fast. You will love it.

At our house, we have to have this chocolate, I can't imagine life without it now. Seriously.

We love that this is truly HEALTHY chocolate. That's why we are sharing this recipe with you. We are passionate about sharing recipes for foods people deeply crave, and we offer them with a healthy twist. Replacing the foods you love with a better choice, while maintaining it's great taste is what we are all about here at Kitchen Cheetahs.

You can add any inclusions to this chocolate that tickle your fancy. Make your chocolate base first and then you can get creative with it. You could try combinations like candied orange with chipotle, coconut flakes with macadamia nuts, dried pears and pecans, salted raisins and roasted, salted peanuts, pistachios with dried pomegranates, cashews and banana chips... We also love it with just cocoa nibs added.
Cocoa Nibs.



Now, I must tell you that during my recent visit, I ATE at my parents house. If you have ever tasted my mom's cooking, you know what I mean! I was not concerned, but still assumed that I would go home heavier then when I arrived. We ate tons of chocolate-dipped figs, figs and cream, and we made gluten-free, sugar-free rhubarb cake (so yummy), and grilled dry aged beef, and spaghetti with my mom's amazing homemade sauce, unique yellow squash "pasta", drizzled with olive oil,topped with cheese, and gluten-free french baguettes grilled with butter and coconut oil on the side. We also ate various salads with homemade dressings, the buttery scrambled eggs my mom is famous for, and her Sun Warrior Protein Pudding, refreshing green drinks, unique mocktails, and my dad's delicious protein smoothies... and more chocolate! It's all kind of a blur now really. A delirious food coma ensued. Sigh.

I get home and got on the scale and to my amazement... I LOST weight! I ate happily at my parents, without a worry. Mom's food was amazing and definitely not skimping on the fat! I was not deprived in the slightest. I ate good protein, vegies and greens, healthy fats, low-carb and sugar-free desserts. I ate a few gluten-free pretzels and that french bread, but basically eliminated grains, starch, and sugar for that week I was there. This validated my belief about fat -vs- sugars...

There are a few books out now that talk about high-fat diets, promoting healthy fats. Interesting, and I like it because eating fat leads to satiety (greater food satisfaction). Our bodies seem to know when we have had enough fat and our appetite quiets down. I think people who eat fats are happier too. I believe it is sugar and starch that generally cause obesity, not healthy fats. The more processed the sugar and starch is (white flour, white sugar, white starch) the worse it is for our bodies. Starch converts to sugar so fast in the body, it can make your head spin. A chemist friend of mine told me that starch converts to sugar in the mouth within seconds. Research shows that sugar leads to body inflammation and inflammation is underlying all disease. I figure that starch leads to body inflammation too. We at kitchen Cheetahs are very concerned about the majority of gluten-free products being marketed that base their formulas on starch and sugar. I'm sure you can figure out why.

The thing is, as a population, we generally know what we shouldn't be eating - but we eat it anyway. Why? Because it tastes good. Because it's easy. Because it's familiar. Because it's there.

The transition to eating healthy is made easier by eating healthy foods that are tasty, easy, familiar, and available. Sounds simple. Once educated, it is simple. I say, start with chocolate!

So have some fun and enjoy this guilt-free treat. Live on the edge and have some with breakfast!




Fully Loaded Chocolate Bombs Formula:

SMALL BATCH:

Chocolate Base:
170 grams (2 bars) Lakanto Zero-Sugar Dark Chocolate, chopped small
30 grams deodorized coconut oil
15 grams dark Dutch cocoa powder, sifted
1/4 + 1/8 t. intense sweetener powder, to taste (a mix of stevioside, monk fruit is good)

Flavorings (optional):
1/8 t. vanilla flavor powder
1/4 t. almond flavor powder, to taste
1/8 t. cherry flavor powder

Inclusions (about 1 1/2 c.):
80 grams (1/2 c.) roasted crispy whole almonds
60 ounces (1/3 c.) whole dried organic Bing cherries
35 grams (1/4 c.) dried organic sour cherries (sweetened has the best texture and taste)
35 grams (1/4 c.) organic raisins
20 grams (1/8 c.) cocoa nibs


LARGE BATCH:

Chocolate Base:
600 grams Lakanto Zero-Sugar Dark Chocolate, chopped small
100 grams deodorized coconut oil
50 grams dark Dutch cocoa powder, sifted
1 1/2 t. intense sweetener powder (a mix of stevioside, monk fruit & CitrusSweet is good)

Flavorings (optional):
1/2 t. vanilla flavor powder
1 t. almond flavor powder, to taste
1/2 t. cherry flavor powder

Inclusions (about 6 c.):
280 grams (2 c.) roasted crispy whole almonds
8 ounces (1 1/4 c.) whole dried organic Bing cherries
120 grams (1 c.) dried organic sour cherries (sweetened has the best texture and taste)
140 grams (1 c.) organic raisins
70 grams (1/2 c.) cocoa nibs


Method:

In a large microwave-safe bowl, melt the chocolate and coconut oil together, pausing and stirring every 30 seconds, until melted and warm. Mix together well.

Prepare one to two baking sheets by lining them with parchment paper or silicone mats and set aside.

Add the cocoa powder to the melted chocolate mixture and mix in well

Add the intense sweetener powder to taste and mix in very well. Taste for sweetness.

Add the flavor powders to taste and mix in well.

Add the inclusions and mix well.

Stir the chocolate occasionally as it cools until it starts to thicken up enough to hold a shape when mounded.

Portion the chocolate mixture onto the prepared baking sheets, in small mounds, using a spoon or a very small ice cream scoop.

Sprinkle the tops of the chocolates with sea salt before they set up, if desired.

Place the chocolates in the refrigerator until they are completely set up.

Store the chocolates in an air-tight container (in the refrigerator in the hot summer months).



Photos of the process:


Gather your ingredients.

Combine the chopped Lakanto chocolate and coconut oil.

Stir chocolate mixture every 30 seconds as it is melting.

Mix in the cocoa powder, intense sweeteners and flavor powders, to taste.

Start adding the inclusions.

Let any refrigerated ingredients come to room temperature before adding to the chocolate.











Stir the chocolate occasionally while cooling.

A silicone-lined baking sheet.

A parchment paper-lined baking sheet.
Drop chocolate mixture into little mounds.

A finished tray of chocolates.







Chocolates with a kiss of sea salt.
Beautiful Chocolate Bombs ready for packaging.


Enjoy,

Leila & Nancy.


Monday, May 18, 2015

Ginger Almond Dark Chocolate Bark

Exotic, spicy, chewy bits of crystallized ginger take this delicious almond bark to the next level!



A beautiful friend of mine who's hair I cut & color-weave, brought me a taste of some chocolate bark that she made. It had crystallized ginger in it, and I think it had almonds in it too, I can't remember, I just know I loved the ginger! I wanted more...

I have been playing with chocolate in my kitchen again (a regular occurrence). The weather has been cool and rainy here, so I can't work on my garden or plant flowers right now. Obviously, creating with chocolate was the next best thing to do with my time. Chocolate is a great distraction any time, right?

I love the chewy bits of ginger in this bark. They create a nice contrast with the crunchy roasted salted almonds. I added extra dried ginger powder for an added dimension of ginger flavor. The ginger flavor also deepens with time, as the ginger's essential oils are infused into the dark chocolate.

Added bonus: Ginger is great for your digestion. Almonds add protein and fiber, while the dark chocolate is high in good-for-you antioxidants. All good reasons to make and eat this luxurious chocolate!

This recipe is very easy to do, taking hardly any time at all to make. So when that craving hits, you can have gourmet chocolate in no time!

I like the grown-up flavor of this recipe. The dark chocolate flavor stands out beautifully here. I hope you enjoy it too.



Ginger Almond Dark Chocolate Bark Recipe:

500 grams high quality French dark chocolate (or Lakanto Sugar-Free Dark Chocolate!)
50 to 100 grams (1/4 c. to 1/2 c.) chopped crystallized ginger, to taste
300 grams (2 cups) roasted salted whole almonds
6 grams (1 T.) powdered dried ginger root


Method:

Chop the dark chocolate if it is not already in small wafers, and place in a microwave-safe bowl.

Gently melt the chocolate in 45 second intervals in the microwave, stirring in between.

Line a rimmed baking sheet with a silicone mat or parchment paper and chill in the refrigerator a few minutes.

Stir the chopped crystallized ginger into the melted chocolate and mix well.

Add the powdered ginger and stir in well.

Add the whole roasted salted almonds and stir in well.

Scrape the chocolate mixture out onto the prepared baking sheet and spread out evenly.

Chill in the refrigerator until completely set, up to 30 minutes.

Break up the bark into serving sized pieces and store airtight.


Photos of the process:



Chop the crystallized ginger.
Seed the melted chocolate by adding a bit of unmelted chocolate pieces.
Stir the chocolate pieces thoroughly into the melted chocolate to cool it down.
Keep stirring until the added chocolate is completely melted.
Add the chopped ginger, ground ginger, and then the almonds and blend well.
Pour onto a prepared baking sheet and spread out evenly.
Chill until completely set up.
Break up into pieces.


Enjoy!

Leila.

Saturday, May 16, 2015

French Chocolate Anise Bark Recipe (Copy-Cat Recipe) Gluten-Free

This unique recipe is a copy of a chocolate bark made in a Paris restaurant called L'ARPÈGE. 



Make this lovely chocolate, then close your eyes, take a bite and imagine you are in Paris as you savor this delicious treat. If you want to imagine that you are in Paris anyway... I do know that this chocolate will take you somewhere... To chocolate bliss land.

This delicious chocolate is exotic with many flavor and texture dimensions. We love it. It is also extremely easy to make. You can make a half batch the first time if you are not sure what you think of anise flavoring, which is licorice-like. Trust me though, this is g-o-o-d.

To make this chocolate even better, I recommend my mother's healthy sugar-free dark chocolate formula manufactured by Lakanto. It will be sold at Whole Foods. Call your local Whole Foods store and ask them to order it in , if they don't have it in stock yet. You will love her chocolate!



Chocolate Anise Bark Recipe:

Serves: 12

12 oz high quality bittersweet or dark chocolate, finely chopped (Lakanto Dark Chocolate is our fav.)
2 t. (4 grams) anise seeds, freshly ground to a fine texture in a krups seed mill
2/3 c. (12 grams) dried (pitted) sour cherries
2/3 c. (16 grams) dried apricots, coarsely chopped
2/3 c. (12 grams) roasted salted cashews,coarsely chopped
1 drop star anise essential oil, optional



Method:

Line a cookie sheet with a silicone mat or parchment paper. Chill the cookie sheet a few minutes.

Melt the chopped chocolate in a microwave safe bowl in 45 second intervals until melted and smooth, stirring in between.

While the chocolate is melting, prepare the fruit and nuts and mix together in a bowl.

Stir the finely powdered anise seed into the melted chocolate.

Optionally add 1 drop of star anise essential oil and stir into the chocolate very well, if you want a stronger anise flavor.

Stir half of the fruit and nut mix into the melted chocolate.

Spread the chocolate mixture onto the lined and chilled cookie sheet with a spatula into a rectangle shape.

Quickly sprinkle the chocolate with the rest of the fruit and nut mixture and gently press in so that it's slightly embedded in the chocolate.

Chill the chocolate until it is completely set up, up to 30 minutes.

Break into 12 pieces and store air-tight.


Note: Lakanto's Dark chocolate is sugar-free and delicious and it is formulated by my mom!


Photos of the process:




















Enjoy!

Leila.