Recommended Reading & Websites

Recommended Reading List

We love books and we love learning. There are some books that we have especially enjoyed reading while going along our path of healthy living. We will share some of these books with you...

This will be a growing list, so check back with us and see what we have been up to. Kitchen Cheetahs are on the move! If some of the books seem off-topic, just know that Kitchen Cheetahs do more than just cook!

Cook Books:

The How Can It Be Gluten Free Cookbook, by America's Test Kitchen
Super Charged Juice & Smoothie Recipes, by Christine Bailey
The Cook's Book Of Intense Flavors, by Robert & Molly Krause
Babycakes, by Erin McKenna
The New Artisan Bread in Five Minutes a Day, by Jeff Hertzberg, M.D., and Zoe Francois
Paleo Lunches and Breakfasts On The Go, by Diana Rodgers, NTP

Herbal & Aromatherapy Books:

Hydrosols The Next Aromatherapy, by Suzanne Catty
Medical Aromatherapy, by Kurt Schnaubelt
The Healing Intelligence of Essential Oils, by Kurt Schnaubelt, Ph.D.
The One Earth Herbal Sourcebook, by Alan Keith Tillotson, ph.D, A.H.G., D.Ay.
Biodynamic Gardening, by Monty Waldin

Mind Health:

The Sedona Method, by Hale Dwoskin
Awakening The Mind, by Anna Wise
The Heartmath Solution, by Doc Childre & Howard Martin
Transforming Stress: The Heartmath Solution for Relieving Worry, Fatigue, and Tension, by Doc Childre & Deborah Rozman, Ph.D.
Neurospeak, by Robert Masters
Good Intentions, by Duke Robinson
How to Hug a Porcupine: Dealing with Toxic & Difficult to Love Personalities, by John Lewis Lund The Verbally Abusive Relationship, by Patricia Evans

Nutrition & Health Books:

Sugars That Heal, by Emil I. Mondoa, M.D. and Mindy Kitei
Fats that Heal Fats that Kill, by Udo Erasmus
How To Achieve Healthy Aging, by Neal Rouzier, M.D.
Grow Young With HGH, by Dr. Ronald Klatz

Weight Loss Books:

The 100, by Jorge Cruise
The Zone, by Dr. Sears