Wednesday, January 7, 2015

Healthy Mini Cheese Balls (Gluten Free, Nut Free & Sugar Free)

NUT-FREE MINI CHEESE BALLS

A super snack, a little goes a long way into satiety. You can vary the combinations of coatings and cheeses, to suit your taste. These work great for a low-carb, high protein mini-meal on the go. Kids like them too. They curb the munchies nicely.


NUT-FREE MINI CHEESE BALLS Recipe:

creamy cheese of choice (ie, cream cheese, neufchatel, chevre goat cheese,  thick seed cheese, etc.)

Toasted, salted pumpkin seeds or sunflower seeds (homemade with BIOSALT is best)


Method: 

Form small balls and roll to coat thickly in seasoned seeds of choice.
Place into an air-tight container and chill.


Notes: If the cheese is too firm, soften at room temperature. If the cheese is too soft, chill until workable. You may use pecans or walnuts instead if you choose.

The recipe for BioSalt is on this blog.



Enjoy,

Leila & Nancy