Kitchen Cheetahs

This fresh and easy to prepare dip offers lots of flavor as well as healthy fats. Try this on top of a taco salad, or in a wrap, along with ...

Thai Turkey Snacks Try this quick tasty snack next time the munchies hit - You will be doing yourself a favor with this high-protein, l...

Peanut Butter & Jelly Tiger's Milk Bars! Tiger Test Batch No. 2 is in the house! I'm impatiently waiting for the chocola...

Copy-Cat Tiger's Milk Bar - TRIAL # 1. Trial No. 1 for my Copy-Cat Tiger's Milk Bars Now completed! See my formula below. See...

I have a confession. I love Tiger's Milk Bars. But as a Kitchen Cheetah (which is in the cat family), and considering the fact that...

This is a strange little cookie. That being said, my daughter and I eat them all the time.   Flax Pumpkin Pie nuggets for Health Nuts ...

So over the top good and refreshing & good for you too! My dad comes up with killer protein drinks. Being an athlete and trainer...

Our family actually likes these better than regular gluten pretzels!  These pretzels have a nicer crunch, and a wonderful taste, almost l...

Here is a super easy, delicious breakfast when figs are in season This is so simple, and we wanted to bring this yummy dish to your at...

Easy Sun Warrior Chocolate Pudding. Here is the beginning of a series of delicious, sugar-free protein pudding recipes that you can mak...

The best thing you'll ever put in your mouth, trust me! Sun warmed figs slathered in melted Lakanto Dark Chocolate . It...